Healthmechanics

Lubrication!!  Both for man and machine. This is a vital need for the mere survival for both of them.There is no much difference between these two creatures.Without the lubrication part,these fellows cannot operate their parts. Question for my friends. I say the common lubricant which I am talking about is what.If I am not wrong you would have guessed it. But I bet most of you people will be wrong. Think think.Dont keep your brain fresh and tidey. Let it sweat ,make it dirty, stink out sweat from your brain.Build you brain muscles people. All the best for the right lubricant.

I am not here to motivate you to be positive in every thing you do,or to say don't attract negative things into you.For if even I tell you the do's and dont's, merits and demerits I am dam sure you are not going to take my words, hopefully there may be exceptions.I respect that. Here I am to tell you the fact to be fit and healthy do your exersicse consistently or you will die without any consideration for sure. Wealth once gone can be reclaimed but my dear friends but once health is gone it is gone for ever. You never get a second chance. So Do or Die.

Do we know the actual meaning of health.Most of us would say if I am fit and sleek, Good looking attractive I am healthy.I am afraid it is not the case.   Just outer look along does not determine you Healthy, but go deeper in into your thoughts feel the freshness inside your pure mind.You will feel the essence of life and the moto of your living.  Both the physical fitness and mentamental fitness together give you good health.